Breakfast
Canopy
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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| Bacon Roll |
397kcal 1662kJ |
20g |
6.5g |
0.9g |
4.8g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Bacon, Egg & Cheese Muffin |
492kcal 2057kJ |
23g |
9.4g |
3.7g |
2.2g |
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Contains:
Wheat
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| Berry Compote |
93kcal 391kJ |
<0.5g |
<0.1g |
18g |
<0.01g |
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| Egg & Cheese Muffin |
409kcal 1709kJ |
16g |
6.9g |
3.6g |
1.7g |
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Contains:
Wheat
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| Porridge |
329kcal 1378kJ |
5.6g |
0.9g |
1.1g |
<0.01g |
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Contains:
Oats
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Raspberry, Apple & Honey Oats (v) (gf) |
312kcal 1306kJ |
13g |
7.8g |
20g |
0.12g |
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Contains:
Oats
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Sausage Link Breakfast Roll |
395kcal 1654kJ |
19g |
6.3g |
0.8g |
0.73g |
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Contains:
Wheat
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| Sausage, Egg & Cheese Muffin |
574kcal 2402kJ |
29g |
12g |
4.1g |
2.5g |
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Contains:
Wheat
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| Sourdough Bacon Roll |
335kcal 1402kJ |
9.7g |
2.9g |
4.2g |
2.5g |
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Contains:
Rye, Wheat
May Contain:
Barley
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| Sourdough Sausage Roll |
495kcal 2071kJ |
22g |
6.7g |
4.3g |
0.57g |
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Contains:
Rye, Wheat
May Contain:
Barley
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| Stoats Porridge Pot - Apple & Cinnamon |
216kcal 904kJ |
3.2g |
0.7g |
13g |
0.18g |
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Contains:
Oats
May Contain:
Hazelnuts
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| Walnut & Carrot Cake Oats (v) (gf) |
347kcal 1450kJ |
17g |
8.1g |
18g |
0.14g |
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Contains:
Oats, Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
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| Brown Sugar |
40kcal 168kJ |
<0.5g |
<0.1g |
10g |
<0.01g |
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| Chia Seeds |
22kcal 91kJ |
1.6g |
<0.1g |
<0.5g |
<0.01g |
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| Dark Choc Chips |
83kcal 346kJ |
5.6g |
3.3g |
6.5g |
<0.01g |
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| Maple Syrup |
32kcal 132kJ |
<0.5g |
<0.1g |
7.9g |
0.07g |
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| Pumpkin Seeds Topping |
60kcal 251kJ |
4.9g |
0.9g |
<0.5g |
<0.01g |
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| Runny Honey |
31kcal 128kJ |
<0.5g |
<0.1g |
7.6g |
<0.01g |
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| Sunflower Seeds |
65kcal 271kJ |
5.2g |
0.5g |
<0.5g |
<0.01g |
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